BleacherCoaches.com • Distance runners...

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Distance runners...

Posted: February 26th, 2012, 2:48 pm

by BisonMom

What kind of workouts are you doing now to get ready for the season?

Re: Distance runners...

Posted: March 6th, 2012, 9:55 am

by pantherxc5

running, lots and lots and lots of running

Re: Distance runners...

Posted: March 8th, 2012, 10:57 am

by BisonMom

How many miles do you run a day if you are a mile and two miler? Have you done any sprint work??