BleacherCoaches.com

With Football season being here before we know it, it's time to take a look at the Heritage Conference.

Who are the contenders for the Heritage title in 2023?

How will newcomers Conemaugh Township and Conemaugh Valley fare in their firs year in the conference?

Who are the top returning starters/players?

I believe that the conference will be very different compared to last year with the exception of NC. NC defense last year was one of the most underrated defenses in the area shutting out a very good CH team 41-0 in the playoffs and holding the best offense in single A to 6 points in championship game. I think United, west shamokin, river valley, and Northern Cambria are the teams to beat this year in no particular order.