Distance runners...

PIAA- Track and Field
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BisonMom
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Distance runners...

Post by BisonMom »

What kind of workouts are you doing now to get ready for the season?
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pantherxc5
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Re: Distance runners...

Post by pantherxc5 »

running, lots and lots and lots of running
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BisonMom
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Re: Distance runners...

Post by BisonMom »

How many miles do you run a day if you are a mile and two miler? Have you done any sprint work??
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