nbc cross country

PIAA- Track and Field
fleaflicker
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Post by fleaflicker »

I think you mean 5k, lol. Yeah, I remember those days. Since you beat me in the mile 3 times by sprinting by me at the last moment during my sophomore year, I had to get you back at cross country. I remember that one run at Central I just wanted to beat you, lol.
"To give anything less than the best is to sacrifice the gift." -Steve Prefontaine
duece2
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Re: nbc cross country

Post by duece2 »

yeah i know flea i got you i think twice in cross and you got me 3 times
lol
but no i did mean in a 5 mile race!
here at penn state we have an 8k instead of 5k and an 8k is a 5mile race
i ran an 18:15 earlier this year for my 5k split and ended up with a 30:30 at 5 miles lol

wish you could see one of my races there flea
lol

duece2
fleaflicker
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Post by fleaflicker »

30:30 is pretty decent for five miles. I wish I had stayed in shape (maybe I should get back in shape) so I could do that. Right now I'd be about 5 minutes off that.

I think I got you every time in xc, but you got me every time in track, at least if I remember. I don't recall you beating me in xc, but I'm not sure.
"To give anything less than the best is to sacrifice the gift." -Steve Prefontaine
duece2
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Re: nbc cross country

Post by duece2 »

you beat me everytime in cross country there flea my senior year and you beat me against central my junior year but when we all went against bedford i got you on the sprint... lol again, and then at districts i got ya my senior year it was the complete opposite
but that was your sport and i think i even told you that when i congradulated you and that my sport was track
but neways its all good you should get into shape again and try to get on a track or cross country team and i think that cross would be your best bet right now!
hey man email me or pm or im me sometime!

duece2
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